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Sports Massage

Sports Massage. £50 for an hour.

Not just for athletes, anyone with deep seated knotted and stubborn muscle tension and adhesions can benefit from the deep pressure and specific movements of this therapy.

For athletes it’s an essential part of their training regime improving efficiency and effectiveness of muscular movement and performance in a physical and psychological way. It can reduce general fatigue and returns muscles back to their normal state of function following an event. Many competing athletes will choose to have a sports massage before an event as it brings  the muscles to their optimum performance level. And post event to release metabolic wastes, reduce  swelling and muscular tension.

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Already know what you want? Request an appointment now or call now on 01452 537495 or 07818605028